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	<title>Comments on: Week 1, Day 1</title>
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	<link>http://www.lynxpoint.com/wordpress/2009/10/07/week-1-day-1/</link>
	<description>Are you with me?</description>
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		<title>By: Amy</title>
		<link>http://www.lynxpoint.com/wordpress/2009/10/07/week-1-day-1/comment-page-1/#comment-4094</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 07 Oct 2009 17:59:10 +0000</pubDate>
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		<description>Thanks, Jacquilynne. I&#039;ve been following your progress with great interest, and your posts were part of what inspired me to make this effort again, so needless to say I wish you all the success in the world.</description>
		<content:encoded><![CDATA[<p>Thanks, Jacquilynne. I&#8217;ve been following your progress with great interest, and your posts were part of what inspired me to make this effort again, so needless to say I wish you all the success in the world.</p>
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		<title>By: Jacquilynne</title>
		<link>http://www.lynxpoint.com/wordpress/2009/10/07/week-1-day-1/comment-page-1/#comment-4093</link>
		<dc:creator>Jacquilynne</dc:creator>
		<pubDate>Wed, 07 Oct 2009 16:26:58 +0000</pubDate>
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		<description>I&#039;m behind you on this. I hope it goes wonderfully, and I hope that after the less wonderful days, you still pull it together enough to continue.</description>
		<content:encoded><![CDATA[<p>I&#8217;m behind you on this. I hope it goes wonderfully, and I hope that after the less wonderful days, you still pull it together enough to continue.</p>
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		<title>By: Amy</title>
		<link>http://www.lynxpoint.com/wordpress/2009/10/07/week-1-day-1/comment-page-1/#comment-4092</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 07 Oct 2009 15:36:08 +0000</pubDate>
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		<description>It does start with one step&#8212;I keep telling myself that. I&#039;m just hoping it doesn&#039;t end after two steps! :-) Lethargy is my default state, and I&#039;m afraid that&#039;s never going to change (particularly as long as my hobbies continue to be knitting, reading, napping, watching TV, and doing other things that don&#039;t involve moving), but I need to make at least a little bit of an effort to fight it. 

I need to get back to walking, especially now that the weather is so lovely (and we live in a good area for walkers). It may not seem like enough, Marie, but I think it&#039;s great that you walk all the time. Walking gives you a fundamental level of fitness that a lot of sedentary people just don&#039;t have.</description>
		<content:encoded><![CDATA[<p>It does start with one step&mdash;I keep telling myself that. I&#8217;m just hoping it doesn&#8217;t end after two steps! <img src='http://www.lynxpoint.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Lethargy is my default state, and I&#8217;m afraid that&#8217;s never going to change (particularly as long as my hobbies continue to be knitting, reading, napping, watching TV, and doing other things that don&#8217;t involve moving), but I need to make at least a little bit of an effort to fight it. </p>
<p>I need to get back to walking, especially now that the weather is so lovely (and we live in a good area for walkers). It may not seem like enough, Marie, but I think it&#8217;s great that you walk all the time. Walking gives you a fundamental level of fitness that a lot of sedentary people just don&#8217;t have.</p>
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		<title>By: marie</title>
		<link>http://www.lynxpoint.com/wordpress/2009/10/07/week-1-day-1/comment-page-1/#comment-4091</link>
		<dc:creator>marie</dc:creator>
		<pubDate>Wed, 07 Oct 2009 14:07:01 +0000</pubDate>
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		<description>Great post, Amy. It starts with just one step, right? I am in the same place. I&#039;ve been struggling with my weight gain, inactivity, and inability to do anything about it!! I have been walking, but it is not enough. I applaud you. It is a cliche but take it one day at a time.</description>
		<content:encoded><![CDATA[<p>Great post, Amy. It starts with just one step, right? I am in the same place. I&#8217;ve been struggling with my weight gain, inactivity, and inability to do anything about it!! I have been walking, but it is not enough. I applaud you. It is a cliche but take it one day at a time.</p>
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